an invitation to move gently, breathe deeply and reconnect through rhythm & sound. these sessions invite you to soften, slow down, and return home to yourself — body, mind, and soul

You’ll be guided through a deeply intuitive blend of:
  • mindful movement and somatic release
  • breathwork to calm the nervous system
  • immersive sound healing
  • relaxation and stillness
  • intuitive practices that support inner balance

no two sessions are ever the same — each one is intuitively guided by the energy of the group and what’s needed in the moment
designed to leave you feeling grounded, restored, and deeply nourished

a mind-body-sound journey to Reconnect Release & Restore

Saturday at 9:30am
Jun 14, July 26, Aug 9, Aug 23, Sep 6
please allow at least 1.5 hours

107 Upper California Gully Rd, California Gully
(behind the old church, parking in Taylor St)

motion dance studio

''this is more than a class – it's a space to recharge, to listen deeply and to return home to yourself''

5-Class Journey:
book all 5 for $260 total (save $15)
Bring a friend and book together – both receive $25 off
→ that’s just $250 each for five sessions of support and renewal

commit to your self-care & save

drop-in: $55 per class
children under 12 – only $10 per class
(must be accompanied by an adult)

booking options

we look forward to seeing you on the mat

BOOK your place today

limited places - bookings are essential

  • comfortable clothing you can move freely in
  • layers for relaxation (optional)
  • pillow / blanket (optional)
  • water bottle
  • cash (energy exchange)

what to bring

Sep 6
Aug 23
Aug 9
July 26
Jun 14
closed
May 31
please select what class(s) you wish to attend
and how many people you are booking for eg (1, 2, 0 etc)
list any injuries/pregnancy
Phone
Email
Name

booking request form

we look forward to seeing you on the mat

  • comfortable clothing you can move freely in
  • layers for relaxation (optional)
  • pillow / blanket (optional)
  • water bottle
  • cash (energy exchange)

what to bring